Workout Routines For The Gym :

– Image :

– Description

Go to ab rehab with this waist-slimming, lower ab workout. This effective workout from Elisabeth Halfpapp, combines seven exercises that will work your midsection. Both our testers experienced roomier waistbands after a month by doing three-times-a-week sessions. Now it's your turn to be firm, flat, and fab!

Sharing is power – Don’t forget to share !