Workout Routines for all Body Parts

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#BOSUstrong Abs Workout – One of the benefits of using a Bosu Trainer is the extra ab work that goes into stabilizing whenever you’re using it for balancing, whether it’s squats, lunges, or sit ups. Regardless of your exercise choice, your abs are always working hard. Make them work harder by trying this ab workout using the Bosu Ball! Part of the BOSU fitness challenge BOSUstrong. { ad }

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