THE COMEBACK CHEST WORKOUT | EP.2


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THE COMEBACK SERIES EPISODE 2!

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VIDEO BY DREW & GABE


THE COMEBACK CHEST WORKOUT
1.) DB CHEST PRESS
4 x 15,15,12,12

2.) Incline DB Chest
4×12-15

3.) Machine Chest Press
3 x 12-15

4.) DB Fly
3 x 12-15

5.) Barbell Chest Press
4 x 15,12,12,10

6.) Cable Fly
5-6 Sets x 12-15