100 Push-Ups, 100 Sit-Ups, 100 Squats, 10km Everyday Challenge – One Punch Man


Video

Description

THE WORST FITNESS MISTAKE, DON’T DO THIS!:

10,000 CALORIE VEGETABLE CHALLENGE

Apply for customized workout and nutrition plans:
► www.roadtosixpackmovement.com

Free Workout Plan available for download at:
► www.roadtosixpackmovement.com

One Punch Man, Saitamas Training Regimen is the secret to his results. The result of doing 300 reps and 10km run everyday for 3 years. I decided to try this challenge out for some days and see the results! If you’re dary enough, try it out for yourself and let me know how it went.

My 8 months transformation from fat to ripped:

Subscribe if you want to see more videos:

Join the movement:

Follow me on Instagram to see more active updates:

Follow me on Snapchat:
►rezdar.bakri