πŸ›πŸŽ What a Vegan Toddler Eats | Meal Ideas and Recipes πŸ’›πŸŒΏ


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Description

What a vegan toddler eats in a day with alternatives for picky eaters, meal ideas, and recipes. Let me know if you enjoy this format and if this video is helpful by giving it a thumbs up and subscribe if you are new! Thanks for watching πŸ™‚

If you are interested in learning more in depth about nutritional needs for a child on a vegan diet, check out this video I made:

Another Sample day of eating:

Want to learn more about why I went vegan for my health, the planet, and the animals? Check out the links I provided below⬇️⬇️

πŸ”Ή101 Reasons To Go Vegan:

πŸ”ΉGary Yourofsky’s Best Speech You’ll Ever Hear:

πŸ”Ή”The truth about protein” Dr Tel Oren:

Is Milk Bad for you? Here are 5 reasons why:

-Why meat is Unhealthy:

5 reasons to STOP Eating Eggs:

πŸ”ΉPALEO DIET DEBUNKED:

πŸ”ΉDr. Greger on leading causes of death:

πŸ”ΉMust watch debate “Don’t eat anything with a face” featuring Dr. Neal Barnard:
πŸ”ΉEarthlings:

Also Check out Cowspiracy

Books:
πŸ“•Reversing Diabetes by Dr Neal Barnard
πŸ“—The China Study by T Colin Campbell
πŸ“˜The Starch Solution by Dr. John McDougall
πŸ“™Prevent and Reverse Heart Disease by Caldwell Esselstyn MD

Organizations:
For making vegan easy:
For more info on nutritional facts:
For just about everything:

Doctors to look up for more info:
John McDougall, MD
Michael Greger, MD
Michael Klaper, MD
Caldwell Esselstyn, MD
Neal Barnard, MD
…just to name a few…

For on my vegan lifestyle and food inspiration :
Instagram: fitveganmum
snapchat: bigvpeganbooty

Music: